Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 78.8
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 136.1 mg
Potassium 57.9 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.9 g
Sugars 8.6 g
Protein 1.9 g
Vitamin A 21.8 %
Vitamin B-12 1.6 %
Vitamin B-6 0.6 %
Vitamin C 2.1 %
Vitamin D 0.8 %
Vitamin E 1.7 %
Calcium 5.5 %
Copper 1.0 %
Folate 0.4 %
Iron 2.9 %
Magnesium 0.8 %
Manganese 2.9 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 1.4 %
Riboflavin 1.3 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mme McG Vegan Carrot Cake Squares

View the full Mme McG Vegan Carrot Cake Squares Recipe & Instructions
Submitted by: MMEMCG
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mme McG Vegan Carrot Cake Squares

24 calories of Whole Wheat Flour, (0.06 cup)

22 calories of Brown Sugar, (0.04 cup, unpacked)

22 calories of Quaker Quick Oats Canada, (0.06 cup)

3 calories of Carrots, raw, (0.13 medium)

3 calories of No Name Crushed Pineapple in Juice, (0.03 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Silk cashew milk unsweetened, (0.25 oz)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Baking Powder, (0.09 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Parkay, Spray Margarine, 1 spray, (0.31 serving)

0 calories of Salt, Sifto Table Salt, (0.02 tsp)


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