Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.8 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 136.1 mg |
| Potassium | 57.9 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 8.6 g |
| Protein | 1.9 g |
| Vitamin A | 21.8 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.7 % |
| Calcium | 5.5 % |
| Copper | 1.0 % |
| Folate | 0.4 % |
| Iron | 2.9 % |
| Magnesium | 0.8 % |
| Manganese | 2.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mme McG Vegan Carrot Cake Squares
View the full Mme McG Vegan Carrot Cake Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mme McG Vegan Carrot Cake Squares
24 calories of Whole Wheat Flour, (0.06 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
22 calories of Quaker Quick Oats Canada, (0.06 cup)
3 calories of Carrots, raw, (0.13 medium)
3 calories of No Name Crushed Pineapple in Juice, (0.03 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Silk cashew milk unsweetened, (0.25 oz)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, Sifto Table Salt, (0.02 tsp)
0 calories of Parkay, Spray Margarine, 1 spray, (0.31 serving)
Calories per serving of Mme McG Vegan Carrot Cake Squares
24 calories of Whole Wheat Flour, (0.06 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
22 calories of Quaker Quick Oats Canada, (0.06 cup)
3 calories of Carrots, raw, (0.13 medium)
3 calories of No Name Crushed Pineapple in Juice, (0.03 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Silk cashew milk unsweetened, (0.25 oz)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, Sifto Table Salt, (0.02 tsp)
0 calories of Parkay, Spray Margarine, 1 spray, (0.31 serving)
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