Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 495.9 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 344.2 mg |
| Sodium | 863.1 mg |
| Potassium | 1,013.8 mg |
| Total Carbohydrate | 58.9 g |
| Dietary Fiber | 12.9 g |
| Sugars | 14.2 g |
| Protein | 35.7 g |
| Vitamin A | 340.5 % | Vitamin B-12 | 16.4 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 114.0 % |
| Vitamin D | 32.3 % |
| Vitamin E | 9.3 % |
| Calcium | 14.7 % |
| Copper | 27.2 % |
| Folate | 31.2 % |
| Iron | 30.8 % |
| Magnesium | 23.9 % |
| Manganese | 41.6 % |
| Niacin | 32.5 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 37.7 % |
| Riboflavin | 17.7 % |
| Selenium | 50.1 % |
| Thiamin | 33.1 % |
| Zinc | 20.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Shrimp Fried Rice
View the full Quick Shrimp Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Shrimp Fried Rice
117 calories of Peas, fresh, (1 cup)
109 calories of Brown rice (1 cup cooked), (0.50 serving)
90 calories of Shrimp, raw, (3 oz)
70 calories of Egg - Raw - Large (1 seving 1 large egg), (1 serving)
52 calories of Carrots, raw, (1 cup, chopped)
45 calories of pure seasame seed oil, (1 tsp)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
2 calories of Scallions, raw, (1 tbsp chopped)
Calories per serving of Quick Shrimp Fried Rice
117 calories of Peas, fresh, (1 cup)
109 calories of Brown rice (1 cup cooked), (0.50 serving)
90 calories of Shrimp, raw, (3 oz)
70 calories of Egg - Raw - Large (1 seving 1 large egg), (1 serving)
52 calories of Carrots, raw, (1 cup, chopped)
45 calories of pure seasame seed oil, (1 tsp)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
2 calories of Scallions, raw, (1 tbsp chopped)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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