Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 149.1 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 35.0 mg |
Sodium | 499.8 mg |
Potassium | 448.8 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 1.9 g |
Sugars | 1.9 g |
Protein | 21.2 g |
Vitamin A | 16.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.6 % |
Vitamin C | 87.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 14.5 % |
Copper | 4.5 % |
Folate | 4.3 % |
Iron | 7.1 % |
Magnesium | 3.4 % |
Manganese | 5.9 % |
Niacin | 4.0 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 2.8 % |
Riboflavin | 3.2 % |
Selenium | 0.6 % |
Thiamin | 3.8 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brighteyes Gluten free stuffed peppers
View the full Brighteyes Gluten free stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brighteyes Gluten free stuffed peppers
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
26 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - COLBY & MONTEREY JACK 2% MILK SHREDDED, (0.33 serving)
15 calories of Sweet peppers (bell), (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
13 calories of Tomato Sauce, (0.17 cup)
6 calories of Sofrito Sauce, (0.17 tbsp)
4 calories of Olives, Lindsay pimiento stuffed Spanish Manzanilla Olives, 5 olives, 1 serving, (0.17 serving)
2 calories of ground Tumeric, (0.08 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Adobo, (0.04 tsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Brighteyes Gluten free stuffed peppers
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
26 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - COLBY & MONTEREY JACK 2% MILK SHREDDED, (0.33 serving)
15 calories of Sweet peppers (bell), (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
13 calories of Tomato Sauce, (0.17 cup)
6 calories of Sofrito Sauce, (0.17 tbsp)
4 calories of Olives, Lindsay pimiento stuffed Spanish Manzanilla Olives, 5 olives, 1 serving, (0.17 serving)
2 calories of ground Tumeric, (0.08 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Adobo, (0.04 tsp)
0 calories of Salt, (0.17 dash)
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