Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 149.1
Total Fat 3.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 35.0 mg
Sodium 499.8 mg
Potassium 448.8 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.9 g
Sugars 1.9 g
Protein 21.2 g
Vitamin A 16.1 %
Vitamin B-12 0.0 %
Vitamin B-6 10.6 %
Vitamin C 87.5 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 14.5 %
Copper 4.5 %
Folate 4.3 %
Iron 7.1 %
Magnesium 3.4 %
Manganese 5.9 %
Niacin 4.0 %
Pantothenic Acid 1.9 %
Phosphorus 2.8 %
Riboflavin 3.2 %
Selenium 0.6 %
Thiamin 3.8 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brighteyes Gluten free stuffed peppers

View the full Brighteyes Gluten free stuffed peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brighteyes Gluten free stuffed peppers

80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)

26 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - COLBY & MONTEREY JACK 2% MILK SHREDDED, (0.33 serving)

15 calories of Sweet peppers (bell), (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

13 calories of Tomato Sauce, (0.17 cup)

6 calories of Sofrito Sauce, (0.17 tbsp)

4 calories of Olives, Lindsay pimiento stuffed Spanish Manzanilla Olives, 5 olives, 1 serving, (0.17 serving)

2 calories of ground Tumeric, (0.08 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Adobo, (0.04 tsp)

0 calories of Salt, (0.17 dash)


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