Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 421.7 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 73.3 mg |
| Sodium | 188.3 mg |
| Potassium | 757.8 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 4.9 g |
| Sugars | 3.7 g |
| Protein | 20.4 g |
| Vitamin A | 75.7 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 26.1 % |
| Vitamin C | 49.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 10.1 % |
| Copper | 12.4 % |
| Folate | 42.2 % |
| Iron | 21.1 % |
| Magnesium | 16.3 % |
| Manganese | 33.8 % |
| Niacin | 34.2 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 25.8 % |
| Riboflavin | 24.6 % |
| Selenium | 62.6 % |
| Thiamin | 66.5 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bahmi Goreng
View the full Bahmi Goreng Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bahmi Goreng
162 calories of Egg Noodles, enriched, (42.50 grams)
109 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.13 lb)
68 calories of Conimex, Mix for Nasi Goreng, (5.63 gram(s))
17 calories of Cabbage, fresh, (0.75 cup, chopped)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Leeks, (0.25 leek)
11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))
10 calories of Sesame Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.13 large)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Ketjap Manis Indonesian Soy Sauce 1tbs = 15ml, (0.13 tbsp)
2 calories of Garlic, (0.38 clove)
1 calories of Turmeric, ground, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Coriander seed, (0.13 tsp)
0 calories of Chili paste (Sambal Olek) 1 tsp. 5 gm, (0.06 serving)
Calories per serving of Bahmi Goreng
162 calories of Egg Noodles, enriched, (42.50 grams)
109 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.13 lb)
68 calories of Conimex, Mix for Nasi Goreng, (5.63 gram(s))
17 calories of Cabbage, fresh, (0.75 cup, chopped)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Leeks, (0.25 leek)
11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))
10 calories of Sesame Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.13 large)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Ketjap Manis Indonesian Soy Sauce 1tbs = 15ml, (0.13 tbsp)
2 calories of Garlic, (0.38 clove)
1 calories of Turmeric, ground, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Coriander seed, (0.13 tsp)
0 calories of Chili paste (Sambal Olek) 1 tsp. 5 gm, (0.06 serving)
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