Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 421.7
Total Fat 11.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 5.1 g
Cholesterol 73.3 mg
Sodium 188.3 mg
Potassium 757.8 mg
Total Carbohydrate 46.9 g
Dietary Fiber 4.9 g
Sugars 3.7 g
Protein 20.4 g
Vitamin A 75.7 %
Vitamin B-12 7.7 %
Vitamin B-6 26.1 %
Vitamin C 49.8 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 10.1 %
Copper 12.4 %
Folate 42.2 %
Iron 21.1 %
Magnesium 16.3 %
Manganese 33.8 %
Niacin 34.2 %
Pantothenic Acid 9.9 %
Phosphorus 25.8 %
Riboflavin 24.6 %
Selenium 62.6 %
Thiamin 66.5 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bahmi Goreng

View the full Bahmi Goreng Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bahmi Goreng

162 calories of Egg Noodles, enriched, (42.50 grams)

109 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.13 lb)

68 calories of Conimex, Mix for Nasi Goreng, (5.63 gram(s))

17 calories of Cabbage, fresh, (0.75 cup, chopped)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

14 calories of Leeks, (0.25 leek)

11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))

10 calories of Sesame Oil, (0.25 1tsp)

7 calories of Onions, raw, (0.13 large)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Ketjap Manis Indonesian Soy Sauce 1tbs = 15ml, (0.13 tbsp)

2 calories of Garlic, (0.38 clove)

1 calories of Turmeric, ground, (0.13 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Coriander seed, (0.13 tsp)

0 calories of Chili paste (Sambal Olek) 1 tsp. 5 gm, (0.06 serving)


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