Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 745.8 | Total Fat | 35.9 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 5.8 g |
Monounsaturated Fat | 20.6 g |
Cholesterol | 404.5 mg |
Sodium | 1,789.2 mg |
Potassium | 1,038.9 mg |
Total Carbohydrate | 33.3 g |
Dietary Fiber | 7.0 g |
Sugars | 5.5 g |
Protein | 74.4 g |
Vitamin A | 14.1 % | Vitamin B-12 | 43.8 % |
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Vitamin B-6 | 31.8 % |
Vitamin C | 35.6 % |
Vitamin D | 86.1 % |
Vitamin E | 10.6 % |
Calcium | 23.1 % |
Copper | 38.7 % |
Folate | 11.8 % |
Iron | 47.5 % |
Magnesium | 28.2 % |
Manganese | 40.1 % |
Niacin | 31.6 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 54.8 % |
Riboflavin | 8.1 % |
Selenium | 127.7 % |
Thiamin | 11.6 % |
Zinc | 21.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clam and Shrimp Pasta Sauce
View the full Clam and Shrimp Pasta Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clam and Shrimp Pasta Sauce
240 calories of Shrimp, raw, (8 oz)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
135 calories of Clams Maine Whole Trader Joes 8 clams, (3 serving)
61 calories of Onions, raw, (1 cup, chopped)
38 calories of Red Pepper Bell 1 large, (0.75 serving)
22 calories of Garlic, (5 clove)
5 calories of Oregano, ground, (1 tsp)
4 calories of Thyme, ground, (1 tsp)
1 calories of Basil, (1 tbsp)
0 calories of clam juice 1 cup, (1 cup)
Calories per serving of Clam and Shrimp Pasta Sauce
240 calories of Shrimp, raw, (8 oz)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
135 calories of Clams Maine Whole Trader Joes 8 clams, (3 serving)
61 calories of Onions, raw, (1 cup, chopped)
38 calories of Red Pepper Bell 1 large, (0.75 serving)
22 calories of Garlic, (5 clove)
5 calories of Oregano, ground, (1 tsp)
4 calories of Thyme, ground, (1 tsp)
1 calories of Basil, (1 tbsp)
0 calories of clam juice 1 cup, (1 cup)
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