Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 187.7
Total Fat 7.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 110.4 mg
Potassium 202.6 mg
Total Carbohydrate 30.7 g
Dietary Fiber 1.6 g
Sugars 25.2 g
Protein 0.4 g
Vitamin A 185.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 4.2 %
Copper 1.9 %
Folate 1.8 %
Iron 3.6 %
Magnesium 2.7 %
Manganese 69.0 %
Niacin 1.7 %
Pantothenic Acid 1.3 %
Phosphorus 1.6 %
Riboflavin 1.6 %
Selenium 0.9 %
Thiamin 2.4 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Carrots

View the full Maple Carrots Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Carrots

107 calories of Maple Syrup, (0.13 cup)

67 calories of Land O Lakes, Margarine, Stick, 1 Tbsp, (0.67 serving)

18 calories of Carrots, cooked, (0.33 cup slices)


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