Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.2 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.0 mg |
| Sodium | 207.6 mg |
| Potassium | 61.1 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.7 g |
| Protein | 4.2 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.5 % |
| Copper | 1.8 % |
| Folate | 6.2 % |
| Iron | 4.3 % |
| Magnesium | 1.7 % |
| Manganese | 5.0 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.3 % |
| Selenium | 11.1 % |
| Thiamin | 4.8 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Save your life spaghetti
View the full Save your life spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Save your life spaghetti
55 calories of Spaghetti, cooked without added salt (pasta), (0.25 cup)
21 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.13 cup)
19 calories of Vegan Lentil Burger (My Recipe), (0.25 serving)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
Calories per serving of Save your life spaghetti
55 calories of Spaghetti, cooked without added salt (pasta), (0.25 cup)
21 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.13 cup)
19 calories of Vegan Lentil Burger (My Recipe), (0.25 serving)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
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