Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 99.2
Total Fat 7.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 38.7 mg
Potassium 247.5 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.3 g
Sugars 2.7 g
Protein 1.8 g
Vitamin A 43.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 45.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.1 %
Copper 2.5 %
Folate 6.9 %
Iron 4.2 %
Magnesium 4.4 %
Manganese 9.2 %
Niacin 3.6 %
Pantothenic Acid 2.3 %
Phosphorus 3.9 %
Riboflavin 3.3 %
Selenium 0.9 %
Thiamin 5.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Cabbage Confetti Salad

View the full Red Cabbage Confetti Salad Recipe & Instructions
Submitted by: KKKAREN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Cabbage Confetti Salad

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

10 calories of Sweet Corn, Fresh, (0.13 ear, medium (6-3/4" to 7-1/2" long) yields)

7 calories of Peas, fresh, (0.06 cup)

7 calories of Cabbage, red, fresh, (0.25 cup, chopped)

6 calories of Carrots, raw, (0.13 cup, grated)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

4 calories of Lemon Juice, (0.06 cup)

2 calories of Asperagus - 1 spear 5.25" - 7" long, (0.50 serving)

1 calories of Basil, (0.75 tbsp)


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