Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.3 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,222.0 mg |
| Potassium | 574.4 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 6.5 g |
| Sugars | 2.9 g |
| Protein | 4.7 g |
| Vitamin A | 374.5 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 122.0 % |
| Vitamin D | 11.5 % |
| Vitamin E | 9.6 % |
| Calcium | 11.6 % |
| Copper | 17.3 % |
| Folate | 12.9 % |
| Iron | 14.0 % |
| Magnesium | 9.0 % |
| Manganese | 43.7 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 10.4 % |
| Riboflavin | 20.9 % |
| Selenium | 8.7 % |
| Thiamin | 9.7 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Too many veggies" curry
View the full "Too many veggies" curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Too many veggies" curry
91 calories of Sweet potato, (0.67 sweetpotato, 5" long)
80 calories of Olive Oil, (0.67 tbsp)
15 calories of Trader Joe's Coconut Milk, (0.17 cup)
10 calories of Curry powder, (0.50 tbsp)
9 calories of Onions, raw, (0.33 small)
8 calories of Mushrooms, fresh, (1.67 large)
7 calories of Broccoli, fresh, (0.17 stalk)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Ginger, ground, (0.17 tbsp)
3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))
3 calories of Green Beans (snap), (1.67 beans (4" long))
2 calories of Garlic, (0.50 clove)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, black, (0.83 dash)
0 calories of Salt, (0.17 tbsp)
Calories per serving of "Too many veggies" curry
91 calories of Sweet potato, (0.67 sweetpotato, 5" long)
80 calories of Olive Oil, (0.67 tbsp)
15 calories of Trader Joe's Coconut Milk, (0.17 cup)
10 calories of Curry powder, (0.50 tbsp)
9 calories of Onions, raw, (0.33 small)
8 calories of Mushrooms, fresh, (1.67 large)
7 calories of Broccoli, fresh, (0.17 stalk)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Ginger, ground, (0.17 tbsp)
3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))
3 calories of Green Beans (snap), (1.67 beans (4" long))
2 calories of Garlic, (0.50 clove)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, black, (0.83 dash)
0 calories of Salt, (0.17 tbsp)
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