Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 232.9 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 32.5 mg |
Sodium | 588.4 mg |
Potassium | 31.4 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 7.8 g |
Sugars | 4.7 g |
Protein | 18.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.4 % |
Copper | 0.6 % |
Folate | 1.0 % |
Iron | 5.2 % |
Magnesium | 0.5 % |
Manganese | 1.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef & Bean Chili
View the full Beef & Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef & Bean Chili
90 calories of 93% Lean Ground Beef, (2 oz)
29 calories of S&W Chili Pinto Beans (0.5 cup per serving; 3.5 servings per can), (0.11 cup)
29 calories of S&W Reduced Sodium Chili Pinto Beans (0.5 cup per serving; 3.5 servings per can), (0.11 cup)
24 calories of S&W Kidney Beans (0.5 cup per serving; 3.5 servings per can), (0.11 cup)
24 calories of S&W Reduced Sodium Kidney Beans (0.5 cup per serving; 3.5 servings per cup), (0.11 cup)
15 calories of S&W Mexican Stewed Tomatoes (0.5 cup per serving; 3.5 servings per can), (0.22 cup)
15 calories of McCormick Reduced Sodium Chili Seasoning Packet (4 tbsp per packet), (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Beef & Bean Chili
90 calories of 93% Lean Ground Beef, (2 oz)
29 calories of S&W Chili Pinto Beans (0.5 cup per serving; 3.5 servings per can), (0.11 cup)
29 calories of S&W Reduced Sodium Chili Pinto Beans (0.5 cup per serving; 3.5 servings per can), (0.11 cup)
24 calories of S&W Kidney Beans (0.5 cup per serving; 3.5 servings per can), (0.11 cup)
24 calories of S&W Reduced Sodium Kidney Beans (0.5 cup per serving; 3.5 servings per cup), (0.11 cup)
15 calories of S&W Mexican Stewed Tomatoes (0.5 cup per serving; 3.5 servings per can), (0.22 cup)
15 calories of McCormick Reduced Sodium Chili Seasoning Packet (4 tbsp per packet), (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
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