Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 374.0 | Total Fat | 16.2 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 9.8 g |
Cholesterol | 4.9 mg |
Sodium | 856.3 mg |
Potassium | 393.7 mg |
Total Carbohydrate | 52.3 g |
Dietary Fiber | 10.2 g |
Sugars | 8.1 g |
Protein | 11.5 g |
Vitamin A | 86.4 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 58.0 % |
Vitamin D | 0.0 % |
Vitamin E | 11.1 % |
Calcium | 6.5 % |
Copper | 8.0 % |
Folate | 7.4 % |
Iron | 9.8 % |
Magnesium | 5.1 % |
Manganese | 11.6 % |
Niacin | 4.9 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 6.1 % |
Riboflavin | 4.8 % |
Selenium | 5.5 % |
Thiamin | 3.3 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade vegan pizza
View the full Homemade vegan pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade vegan pizza
126 calories of Whole Wheat Flour, (0.31 cup)
80 calories of go veggie mozzarella shreds, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of gardein beefless tips, (0.09 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Black Olives, canned (small-extra large), (3.75 small)
13 calories of Butter, unsalted, (0.13 tbsp)
8 calories of Honey, (0.13 tbsp)
8 calories of tomato sauce, (1 oz)
7 calories of Carrots, cooked, (0.13 cup slices)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Mushrooms, canned, (0.06 cup)
3 calories of Broccoli, cooked, (0.06 cup, chopped)
2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Cauliflower, cooked, (0.06 cup (1" pieces))
1 calories of Granulated Sugar, (0.06 tsp)
1 calories of Fennel seed, (0.13 tsp)
1 calories of Bay Leaf, (0.25 grams)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of active dry yeast, (0.28 tsp)
0 calories of kosher salt, (0.19 tsp)
Calories per serving of Homemade vegan pizza
126 calories of Whole Wheat Flour, (0.31 cup)
80 calories of go veggie mozzarella shreds, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of gardein beefless tips, (0.09 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Black Olives, canned (small-extra large), (3.75 small)
13 calories of Butter, unsalted, (0.13 tbsp)
8 calories of Honey, (0.13 tbsp)
8 calories of tomato sauce, (1 oz)
7 calories of Carrots, cooked, (0.13 cup slices)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Mushrooms, canned, (0.06 cup)
3 calories of Broccoli, cooked, (0.06 cup, chopped)
2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Cauliflower, cooked, (0.06 cup (1" pieces))
1 calories of Granulated Sugar, (0.06 tsp)
1 calories of Fennel seed, (0.13 tsp)
1 calories of Bay Leaf, (0.25 grams)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of active dry yeast, (0.28 tsp)
0 calories of kosher salt, (0.19 tsp)
Calories in Similar Recipes
- A terrific way to start your day, much better than the frozen waffles you can find at the grocery st...
- A nutritious muffin especially full of Vitamin A.
- Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain...
- These delectable balls are a treat to eat and very filling.
- Fiber can be tasty!
- Great for breakfast with jam or honey
- If you have time, this homemade pizza is delicious and full of fiber!
- Good for brunch, a special breakfast, or anytime you want to feel pampered.
- These muffins make it easy to eat your veggies. I grate the carrots really fine and the kids don't even...
- This bread is so yummy you don't need butter!!
- Light & Tasty
- Quick, easy, and full of fiber!