Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 187.1
Total Fat 6.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 84.3 mg
Sodium 329.6 mg
Potassium 381.9 mg
Total Carbohydrate 12.3 g
Dietary Fiber 1.8 g
Sugars 1.9 g
Protein 18.8 g
Vitamin A 19.9 %
Vitamin B-12 1.5 %
Vitamin B-6 3.6 %
Vitamin C 18.0 %
Vitamin D 5.3 %
Vitamin E 0.5 %
Calcium 4.3 %
Copper 3.7 %
Folate 3.2 %
Iron 8.1 %
Magnesium 1.1 %
Manganese 2.6 %
Niacin 4.2 %
Pantothenic Acid 3.3 %
Phosphorus 4.1 %
Riboflavin 6.9 %
Selenium 2.8 %
Thiamin 2.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie-full Turkey Meatball Muffins

View the full Veggie-full Turkey Meatball Muffins Recipe & Instructions
Submitted by: CD15665102

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie-full Turkey Meatball Muffins

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

18 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (5 gram(s))

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Juice, V8 Juice, 11.5 oz can, (0.08 serving)

4 calories of Mushrooms, fresh, (18.92 grams)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Carrots, raw, (0.08 medium)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.