Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.7 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 15.5 mg |
| Sodium | 95.7 mg |
| Potassium | 22.6 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 11.9 g |
| Protein | 1.7 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.8 % |
| Copper | 0.8 % |
| Folate | 0.1 % |
| Iron | 1.9 % |
| Magnesium | 0.5 % |
| Manganese | 1.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Berry Oat Bars
View the full Easy Berry Oat Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Berry Oat Bars
49 calories of Butter, salted, (0.03 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
21 calories of Strawberries Preserves - Polander, (0.42 tbsp)
18 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.06 cup)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Easy Berry Oat Bars
49 calories of Butter, salted, (0.03 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
21 calories of Strawberries Preserves - Polander, (0.42 tbsp)
18 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.06 cup)
0 calories of Baking Soda, (0.04 tsp)
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