Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 319.7
Total Fat 17.1 g
Saturated Fat 5.7 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 6.6 g
Cholesterol 225.0 mg
Sodium 459.3 mg
Potassium 274.5 mg
Total Carbohydrate 29.1 g
Dietary Fiber 6.9 g
Sugars 4.4 g
Protein 14.1 g
Vitamin A 27.8 %
Vitamin B-12 8.5 %
Vitamin B-6 9.2 %
Vitamin C 17.0 %
Vitamin D 6.5 %
Vitamin E 10.1 %
Calcium 5.8 %
Copper 9.5 %
Folate 18.3 %
Iron 13.0 %
Magnesium 10.1 %
Manganese 55.9 %
Niacin 6.1 %
Pantothenic Acid 10.1 %
Phosphorus 21.4 %
Riboflavin 21.6 %
Selenium 45.7 %
Thiamin 14.8 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Spaghetti

View the full Breakfast Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Spaghetti

105 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.13 stick)

73 calories of Peas, canned, (106.25 grams)

72 calories of Egg, fresh, whole, raw, (1 large)

70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.75 grams)


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