Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.6 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 14.7 mg |
| Sodium | 633.8 mg |
| Potassium | 200.7 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 12.4 g |
| Sugars | 1.5 g |
| Protein | 16.8 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 25.7 % |
| Copper | 4.9 % |
| Folate | 22.2 % |
| Iron | 11.6 % |
| Magnesium | 8.8 % |
| Manganese | 9.6 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 15.7 % |
| Riboflavin | 6.0 % |
| Selenium | 4.6 % |
| Thiamin | 11.6 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SB Black Bean Rice Tortilla
View the full SB Black Bean Rice Tortilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SB Black Bean Rice Tortilla
90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)
57 calories of Beans, black, (0.25 cup)
50 calories of Uncle Ben's Long Grain & Wild Rice, (0.25 cup)
41 calories of Sour Cream, reduced fat, (2 tbsp)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
3 calories of Sauce, Pace Picante Sauce, (1 serving)
Calories per serving of SB Black Bean Rice Tortilla
90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)
57 calories of Beans, black, (0.25 cup)
50 calories of Uncle Ben's Long Grain & Wild Rice, (0.25 cup)
41 calories of Sour Cream, reduced fat, (2 tbsp)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
3 calories of Sauce, Pace Picante Sauce, (1 serving)
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