Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.5 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 7.9 mg |
| Sodium | 214.9 mg |
| Potassium | 69.7 mg |
| Total Carbohydrate | 44.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.4 g |
| Protein | 11.9 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 15.3 % |
| Copper | 2.1 % |
| Folate | 3.9 % |
| Iron | 3.6 % |
| Magnesium | 3.4 % |
| Manganese | 5.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 10.2 % |
| Riboflavin | 3.8 % |
| Selenium | 4.4 % |
| Thiamin | 4.7 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bowtie Lemon basil pasta salad with peas and grape tomatoes
View the full Bowtie Lemon basil pasta salad with peas and grape tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bowtie Lemon basil pasta salad with peas and grape tomatoes
180 calories of Barilla Farfalle (BowTie) pasta (2 oz. / 56gr), (0.90 serving)
46 calories of Parmesan Cheese, shredded, (11 grams)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
20 calories of Peas, frozen, (0.18 cup)
9 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.90 oz)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.20 serving)
1 calories of Basil, (0.80 tbsp)
Calories per serving of Bowtie Lemon basil pasta salad with peas and grape tomatoes
180 calories of Barilla Farfalle (BowTie) pasta (2 oz. / 56gr), (0.90 serving)
46 calories of Parmesan Cheese, shredded, (11 grams)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
20 calories of Peas, frozen, (0.18 cup)
9 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.90 oz)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.20 serving)
1 calories of Basil, (0.80 tbsp)
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