Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,380.0 | Total Fat | 61.0 g |
|---|---|
| Saturated Fat | 41.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 189.8 mg |
| Sodium | 1,130.0 mg |
| Potassium | 734.2 mg |
| Total Carbohydrate | 181.5 g |
| Dietary Fiber | 9.9 g |
| Sugars | 20.8 g |
| Protein | 34.3 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 19.6 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 26.6 % |
| Vitamin D | 28.7 % |
| Vitamin E | 45.8 % |
| Calcium | 79.3 % |
| Copper | 4.4 % |
| Folate | 10.0 % |
| Iron | 53.1 % |
| Magnesium | 7.0 % |
| Manganese | 15.5 % |
| Niacin | 58.8 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 49.8 % |
| Riboflavin | 70.4 % |
| Selenium | 6.5 % |
| Thiamin | 77.9 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue Berry Muffins
View the full Blue Berry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue Berry Muffins
700 calories of Flour - Gold medal all purpose flour, (1.75 cup)
480 calories of Crisco Pure Vegetable Oil, (4 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
62 calories of Milk, nonfat, (0.75 cup)
61 calories of Blueberries, fresh, (0.75 cup)
5 calories of Baking Powder, (2 tsp)
0 calories of Born sweet zing, (8 tsp)
Calories per serving of Blue Berry Muffins
700 calories of Flour - Gold medal all purpose flour, (1.75 cup)
480 calories of Crisco Pure Vegetable Oil, (4 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
62 calories of Milk, nonfat, (0.75 cup)
61 calories of Blueberries, fresh, (0.75 cup)
5 calories of Baking Powder, (2 tsp)
0 calories of Born sweet zing, (8 tsp)
Calories in Similar Recipes
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