Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 165.2
Total Fat 10.9 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 88.2 mg
Sodium 354.1 mg
Potassium 102.6 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.2 g
Sugars 2.3 g
Protein 10.9 g
Vitamin A 7.4 %
Vitamin B-12 7.4 %
Vitamin B-6 3.0 %
Vitamin C 0.6 %
Vitamin D 7.4 %
Vitamin E 0.5 %
Calcium 19.6 %
Copper 1.5 %
Folate 5.5 %
Iron 3.8 %
Magnesium 2.7 %
Manganese 2.0 %
Niacin 1.9 %
Pantothenic Acid 2.1 %
Phosphorus 17.2 %
Riboflavin 11.8 %
Selenium 6.7 %
Thiamin 3.5 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Dish

View the full Egg Dish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Dish

77 calories of Cheddar Cheese, (0.17 cup, shredded)

34 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.56 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of White Bread, (0.22 cup, cubes)

12 calories of Milk, nonfat, (0.14 cup)


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