Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 64.6 mg |
| Sodium | 648.4 mg |
| Potassium | 525.6 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.9 g |
| Protein | 28.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 54.6 % |
|---|---|
| Vitamin B-6 | 32.4 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.8 % |
| Copper | 6.9 % |
| Folate | 8.1 % |
| Iron | 16.6 % |
| Magnesium | 8.9 % |
| Manganese | 5.3 % |
| Niacin | 29.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 27.6 % |
| Riboflavin | 16.1 % |
| Selenium | 38.7 % |
| Thiamin | 12.6 % |
| Zinc | 22.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Beef Sandwich
View the full BBQ Beef Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Beef Sandwich
150 calories of Beef, round steak, (0.25 lb)
30 calories of Hamburger or Hot Dog Buns, (0.25 roll)
15 calories of Kraft Carb Well Barbecue Sauce, (2 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Flour, white, (0.02 cup)
3 calories of Beef broth, bouillon, consomme, (0.19 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Onion powder, (0.03 tbsp)
Calories per serving of BBQ Beef Sandwich
150 calories of Beef, round steak, (0.25 lb)
30 calories of Hamburger or Hot Dog Buns, (0.25 roll)
15 calories of Kraft Carb Well Barbecue Sauce, (2 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Flour, white, (0.02 cup)
3 calories of Beef broth, bouillon, consomme, (0.19 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Onion powder, (0.03 tbsp)
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