Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 282.3
Total Fat 3.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.1 g
Cholesterol 2.5 mg
Sodium 396.4 mg
Potassium 331.8 mg
Total Carbohydrate 45.5 g
Dietary Fiber 6.2 g
Sugars 10.4 g
Protein 18.5 g
Vitamin A 1.9 %
Vitamin B-12 4.7 %
Vitamin B-6 17.3 %
Vitamin C 9.5 %
Vitamin D 2.4 %
Vitamin E 5.5 %
Calcium 25.8 %
Copper 3.5 %
Folate 2.8 %
Iron 15.3 %
Magnesium 5.1 %
Manganese 14.8 %
Niacin 1.7 %
Pantothenic Acid 1.5 %
Phosphorus 6.3 %
Riboflavin 6.5 %
Selenium 0.9 %
Thiamin 1.8 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oat Greek Yogurt Pancakes

View the full Banana Oat Greek Yogurt Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oat Greek Yogurt Pancakes

150 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.50 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

34 calories of Egg white, large, (2 serving)

33 calories of Chobani Greek Yougurt Plain(by MB), (0.25 cup)

6 calories of Vanilla Extract, (0.50 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)

3 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.09 cup)

1 calories of Baking Powder, (0.50 tsp)


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