Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 147.7
Total Fat 4.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 23.8 mg
Sodium 178.6 mg
Potassium 26.4 mg
Total Carbohydrate 22.9 g
Dietary Fiber 3.1 g
Sugars 3.8 g
Protein 5.5 g
Vitamin A 3.1 %
Vitamin B-12 0.7 %
Vitamin B-6 0.3 %
Vitamin C 0.2 %
Vitamin D 2.1 %
Vitamin E 0.3 %
Calcium 2.1 %
Copper 0.1 %
Folate 0.5 %
Iron 0.8 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.8 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Whole Wheat Bread

View the full Homemade Whole Wheat Bread Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Whole Wheat Bread

85 calories of Whole Wheat Flour, (0.21 cup)

30 calories of Butter, unsalted, (0.29 tbsp)

12 calories of Granulated Sugar, (0.75 tsp)

8 calories of Great Value - Vitamin D Whole Milk, (0.05 cup)

6 calories of Bob's Red Mill Vital Wheat Gluten Flour, (0.21 tbsp)

5 calories of Egg, fresh, whole, raw, (0.07 large)

0 calories of Salt, (0.07 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Active Dry Yeast, (0.07 tbsp)

0 calories of Distilled White Vinegar, (0.07 tbsp)


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