Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 145.6
Total Fat 6.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 16.7 mg
Sodium 285.7 mg
Potassium 76.2 mg
Total Carbohydrate 23.1 g
Dietary Fiber 0.9 g
Sugars 10.7 g
Protein 2.4 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 0.3 %
Vitamin D 1.7 %
Vitamin E 3.8 %
Calcium 8.9 %
Copper 1.4 %
Folate 0.5 %
Iron 4.5 %
Magnesium 2.9 %
Manganese 2.8 %
Niacin 3.6 %
Pantothenic Acid 0.4 %
Phosphorus 6.1 %
Riboflavin 2.6 %
Selenium 2.0 %
Thiamin 4.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tonya's Corn Muffins

View the full Tonya's Corn Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tonya's Corn Muffins

42 calories of Crisco Pure Vegetable Oil, (0.35 tbsp)

31 calories of Yellow Cornmeal, (0.07 cup)

28 calories of Flour - Gold medal all purpose flour, (0.07 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

11 calories of Dairy, Milk - Whole - 1 cup, (0.07 cup)

5 calories of Egg - Large (1 egg), (0.07 serving)

1 calories of Baking Powder, (0.23 tsp)

0 calories of Salt, (0.07 tsp)


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