Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 193.6
Total Fat 12.1 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 25.3 mg
Sodium 31.6 mg
Potassium 158.0 mg
Total Carbohydrate 20.4 g
Dietary Fiber 0.4 g
Sugars 17.2 g
Protein 2.2 g
Vitamin A 9.8 %
Vitamin B-12 2.9 %
Vitamin B-6 2.0 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 7.5 %
Copper 2.5 %
Folate 3.5 %
Iron 0.9 %
Magnesium 3.2 %
Manganese 2.2 %
Niacin 0.3 %
Pantothenic Acid 3.3 %
Phosphorus 6.1 %
Riboflavin 5.8 %
Selenium 1.9 %
Thiamin 2.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ja Jek (Cucumber Salad)

View the full Ja Jek (Cucumber Salad) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ja Jek (Cucumber Salad)

144 calories of Sour Cream, (0.25 cup)

61 calories of Granulated Sugar, (0.08 cup)

6 calories of Cucumber (peeled), (0.25 medium)

2 calories of Onions, raw, (0.06 small)

0 calories of (C) Vinegar, White (Gr Value), (1 tbsp)


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