Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 44.5 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 393.2 mg |
Potassium | 83.7 mg |
Total Carbohydrate | 8.8 g |
Dietary Fiber | 2.3 g |
Sugars | 0.9 g |
Protein | 0.9 g |
Vitamin A | 96.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 48.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.2 % |
Copper | 2.4 % |
Folate | 0.8 % |
Iron | 1.8 % |
Magnesium | 0.9 % |
Manganese | 6.7 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 1.0 % |
Riboflavin | 2.1 % |
Selenium | 0.6 % |
Thiamin | 1.3 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Andrea's mediterranean style roast Veg
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Andrea's mediterranean style roast Veg
24 calories of Sweet potato, (0.17 cup, cubes)
8 calories of aubergine, fresh, (50 gram(s))
3 calories of Zuccini Squash, (0.17 cup)
3 calories of Fry Light Extra Virgin Olive Oil Cooking Spray (Per Spray), (3.33 serving)
3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))
3 calories of Garlic, (0.67 clove)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of mixed dry herb, (0.25 tsp)
Calories per serving of Andrea's mediterranean style roast Veg
24 calories of Sweet potato, (0.17 cup, cubes)
8 calories of aubergine, fresh, (50 gram(s))
3 calories of Zuccini Squash, (0.17 cup)
3 calories of Fry Light Extra Virgin Olive Oil Cooking Spray (Per Spray), (3.33 serving)
3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))
3 calories of Garlic, (0.67 clove)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of mixed dry herb, (0.25 tsp)
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