Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 44.5
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 393.2 mg
Potassium 83.7 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.3 g
Sugars 0.9 g
Protein 0.9 g
Vitamin A 96.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 48.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.2 %
Copper 2.4 %
Folate 0.8 %
Iron 1.8 %
Magnesium 0.9 %
Manganese 6.7 %
Niacin 0.8 %
Pantothenic Acid 1.4 %
Phosphorus 1.0 %
Riboflavin 2.1 %
Selenium 0.6 %
Thiamin 1.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Andrea's mediterranean style roast Veg

View the full Andrea's mediterranean style roast Veg Recipe & Instructions
Submitted by: VETKOEK11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Andrea's mediterranean style roast Veg

24 calories of Sweet potato, (0.17 cup, cubes)

8 calories of aubergine, fresh, (50 gram(s))

3 calories of Zuccini Squash, (0.17 cup)

3 calories of Fry Light Extra Virgin Olive Oil Cooking Spray (Per Spray), (3.33 serving)

3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))

3 calories of Garlic, (0.67 clove)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of mixed dry herb, (0.25 tsp)


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