Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 942.7 | Total Fat | 32.7 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 9.0 g |
| Monounsaturated Fat | 12.8 g |
| Cholesterol | 48.4 mg |
| Sodium | 5,135.1 mg |
| Potassium | 3,860.6 mg |
| Total Carbohydrate | 131.1 g |
| Dietary Fiber | 18.5 g |
| Sugars | 19.0 g |
| Protein | 33.1 g |
| Vitamin A | 98.5 % | Vitamin B-12 | 23.3 % |
|---|---|
| Vitamin B-6 | 124.6 % |
| Vitamin C | 246.9 % |
| Vitamin D | 45.0 % |
| Vitamin E | 54.2 % |
| Calcium | 39.8 % |
| Copper | 46.0 % |
| Folate | 62.0 % |
| Iron | 62.8 % |
| Magnesium | 59.5 % |
| Manganese | 98.9 % |
| Niacin | 94.1 % |
| Pantothenic Acid | 27.2 % |
| Phosphorus | 72.5 % |
| Riboflavin | 43.4 % |
| Selenium | 22.9 % |
| Thiamin | 46.3 % |
| Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potatoe Ieek soup
View the full Potatoe Ieek soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potatoe Ieek soup
441 calories of Potato, raw, (3 medium (2-1/4" to 3-1/4" dia.))
157 calories of Half and Half Cream, (0.50 cup)
135 calories of Promise, Light Margarine, tub, 1 Tbsp, (3 serving)
109 calories of Leeks, (2 cup)
101 calories of Beef broth, bouillon, consomme, (6 cup)
Calories per serving of Potatoe Ieek soup
441 calories of Potato, raw, (3 medium (2-1/4" to 3-1/4" dia.))
157 calories of Half and Half Cream, (0.50 cup)
135 calories of Promise, Light Margarine, tub, 1 Tbsp, (3 serving)
109 calories of Leeks, (2 cup)
101 calories of Beef broth, bouillon, consomme, (6 cup)
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