Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 95.2 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 205.9 mg |
Potassium | 290.0 mg |
Total Carbohydrate | 10.9 g |
Dietary Fiber | 2.6 g |
Sugars | 1.7 g |
Protein | 3.4 g |
Vitamin A | 17.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.3 % |
Vitamin C | 21.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 2.8 % |
Copper | 15.2 % |
Folate | 5.5 % |
Iron | 8.1 % |
Magnesium | 12.1 % |
Manganese | 16.0 % |
Niacin | 4.3 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 8.8 % |
Riboflavin | 3.9 % |
Selenium | 3.5 % |
Thiamin | 7.5 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Comforting Tomato Basil (Cashews/Beef Stock)
View the full Comforting Tomato Basil (Cashews/Beef Stock) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Comforting Tomato Basil (Cashews/Beef Stock)
51 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (0.33 oz)
26 calories of Red Ripe Tomatoes, (0.67 large whole (3" dia))
10 calories of Chia Seed (Nutiva) 1 Tbsp, (0.17 tbsp)
7 calories of Campbell's Real Stock Vegetable, (0.33 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.67 tbsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Comforting Tomato Basil (Cashews/Beef Stock)
51 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (0.33 oz)
26 calories of Red Ripe Tomatoes, (0.67 large whole (3" dia))
10 calories of Chia Seed (Nutiva) 1 Tbsp, (0.17 tbsp)
7 calories of Campbell's Real Stock Vegetable, (0.33 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.67 tbsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories in Similar Recipes
- This is a great alternative to Almond milk for those of us who choose not to consume dairy products....
- Vegan mac and cheese sauce.