Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 767.0
Total Fat 29.0 g
Saturated Fat 8.8 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 11.2 g
Cholesterol 185.6 mg
Sodium 404.7 mg
Potassium 761.2 mg
Total Carbohydrate 52.2 g
Dietary Fiber 1.7 g
Sugars 1.5 g
Protein 70.3 g
Vitamin A 6.8 %
Vitamin B-12 16.4 %
Vitamin B-6 78.2 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.5 %
Copper 7.7 %
Folate 8.3 %
Iron 13.6 %
Magnesium 22.6 %
Manganese 6.4 %
Niacin 147.6 %
Pantothenic Acid 26.8 %
Phosphorus 54.5 %
Riboflavin 16.4 %
Selenium 69.2 %
Thiamin 18.2 %
Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Apron Seared Chicken & Fregola Sarda #951


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Apron Seared Chicken & Fregola Sarda #951

499 calories of Chicken Breast, with skin, (1 breast, bone removed)

202 calories of Fregola Sarda (pasta), (2 oz)

39 calories of Sweet Corn, Fresh, (0.50 ear, medium (6-3/4" to 7-1/2" long) yields)

20 calories of Kraft grated parmesean cheese, (2 tsp)

7 calories of Plum Tomato, (0.50 serving)

1 calories of Capers, canned, (0.50 tbsp, drained)

0 calories of SCE - Vinegar, Red Wine (PC), (0.50 tbsp)


No nutrition or calorie comments found.