Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 81.2
Total Fat 4.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.4 g
Cholesterol 17.3 mg
Sodium 342.6 mg
Potassium 119.7 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.8 g
Sugars 0.5 g
Protein 5.8 g
Vitamin A 8.4 %
Vitamin B-12 1.2 %
Vitamin B-6 6.0 %
Vitamin C 43.4 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 1.3 %
Copper 1.5 %
Folate 2.0 %
Iron 2.9 %
Magnesium 1.6 %
Manganese 2.4 %
Niacin 7.8 %
Pantothenic Acid 2.4 %
Phosphorus 3.7 %
Riboflavin 2.3 %
Selenium 5.7 %
Thiamin 1.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy ranch chicken salad

View the full Spicy ranch chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy ranch chicken salad

39 calories of Canned Chicken, (0.17 can (5 oz))

23 calories of Mayonnaise, Hellman's Light, (0.67 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Hidden Valley Ranch Spicy Ranch Salad Dressing Mix -Whole Packet, (0.50 tsp)

3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))


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