Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 747.4
Total Fat 71.3 g
Saturated Fat 39.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 21.9 g
Cholesterol 204.4 mg
Sodium 1,867.6 mg
Potassium 294.0 mg
Total Carbohydrate 12.0 g
Dietary Fiber 2.5 g
Sugars 1.0 g
Protein 18.6 g
Vitamin A 56.0 %
Vitamin B-12 11.9 %
Vitamin B-6 4.6 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 25.7 %
Calcium 23.4 %
Copper 15.9 %
Folate 5.5 %
Iron 31.6 %
Magnesium 5.7 %
Manganese 1.4 %
Niacin 1.0 %
Pantothenic Acid 4.8 %
Phosphorus 25.2 %
Riboflavin 19.7 %
Selenium 7.1 %
Thiamin 2.1 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wraps

View the full Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wraps

582 calories of Cream Cheese, (2 package, small (3 oz))

81 calories of Black Olives, (100 grams)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

23 calories of Oscar Mayer Ham, (2 slice)

0 calories of Green Onions, (1 serving)

0 calories of Sun dried Tomato or Spinach Wrap, (1 serving)


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