Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 614.4
Total Fat 29.4 g
Saturated Fat 12.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 12.2 g
Cholesterol 99.0 mg
Sodium 1,202.3 mg
Potassium 1,047.9 mg
Total Carbohydrate 54.4 g
Dietary Fiber 14.2 g
Sugars 10.1 g
Protein 33.9 g
Vitamin A 110.3 %
Vitamin B-12 49.4 %
Vitamin B-6 35.2 %
Vitamin C 319.1 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 14.7 %
Copper 20.4 %
Folate 50.3 %
Iron 32.7 %
Magnesium 30.0 %
Manganese 33.7 %
Niacin 37.1 %
Pantothenic Acid 10.0 %
Phosphorus 38.4 %
Riboflavin 24.4 %
Selenium 31.2 %
Thiamin 28.1 %
Zinc 42.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilli

View the full Chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilli

330 calories of Ground beef, lean, (125 grams)

132 calories of Beans, black, (100 grams)

50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

30 calories of Sour Cream, (1 tbsp)

22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Tomato Sauce, (0.05 cup)


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