Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 614.4 | Total Fat | 29.4 g |
---|---|
Saturated Fat | 12.2 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 12.2 g |
Cholesterol | 99.0 mg |
Sodium | 1,202.3 mg |
Potassium | 1,047.9 mg |
Total Carbohydrate | 54.4 g |
Dietary Fiber | 14.2 g |
Sugars | 10.1 g |
Protein | 33.9 g |
Vitamin A | 110.3 % | Vitamin B-12 | 49.4 % |
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Vitamin B-6 | 35.2 % |
Vitamin C | 319.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.3 % |
Calcium | 14.7 % |
Copper | 20.4 % |
Folate | 50.3 % |
Iron | 32.7 % |
Magnesium | 30.0 % |
Manganese | 33.7 % |
Niacin | 37.1 % |
Pantothenic Acid | 10.0 % |
Phosphorus | 38.4 % |
Riboflavin | 24.4 % |
Selenium | 31.2 % |
Thiamin | 28.1 % |
Zinc | 42.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilli
View the full Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilli
330 calories of Ground beef, lean, (125 grams)
132 calories of Beans, black, (100 grams)
50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
30 calories of Sour Cream, (1 tbsp)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Tomato Sauce, (0.05 cup)
Calories per serving of Chilli
330 calories of Ground beef, lean, (125 grams)
132 calories of Beans, black, (100 grams)
50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
30 calories of Sour Cream, (1 tbsp)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Tomato Sauce, (0.05 cup)
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