Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 2,073.0 | Total Fat | 24.3 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 5.0 g |
Monounsaturated Fat | 12.4 g |
Cholesterol | 273.8 mg |
Sodium | 21,153.9 mg |
Potassium | 3,881.5 mg |
Total Carbohydrate | 318.0 g |
Dietary Fiber | 12.6 g |
Sugars | 10.3 g |
Protein | 145.8 g |
Vitamin A | 17.3 % | Vitamin B-12 | 29.9 % |
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Vitamin B-6 | 221.2 % |
Vitamin C | 649.6 % |
Vitamin D | 0.0 % |
Vitamin E | 20.5 % |
Calcium | 61.5 % |
Copper | 76.9 % |
Folate | 69.3 % |
Iron | 136.3 % |
Magnesium | 145.5 % |
Manganese | 57.6 % |
Niacin | 312.1 % |
Pantothenic Acid | 63.5 % |
Phosphorus | 207.0 % |
Riboflavin | 83.6 % |
Selenium | 123.2 % |
Thiamin | 57.3 % |
Zinc | 40.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Teriyaki Stir Fry
View the full Chicken Teriyaki Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Teriyaki Stir Fry
680 calories of Minute Rice, white, (2 cup)
572 calories of Chicken Breast (cooked), no skin, roasted, (2 breast, bone and skin removed)
120 calories of Waterchestnuts (water chestnuts), (1 cup slices)
119 calories of Olive Oil, (1 tbsp)
70 calories of Teriyaki Sauce (1 tbsp), (200 grams)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
31 calories of Summer Squash, (1 medium)
27 calories of Onions, raw, (1 small)
Calories per serving of Chicken Teriyaki Stir Fry
680 calories of Minute Rice, white, (2 cup)
572 calories of Chicken Breast (cooked), no skin, roasted, (2 breast, bone and skin removed)
120 calories of Waterchestnuts (water chestnuts), (1 cup slices)
119 calories of Olive Oil, (1 tbsp)
70 calories of Teriyaki Sauce (1 tbsp), (200 grams)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
31 calories of Summer Squash, (1 medium)
27 calories of Onions, raw, (1 small)
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