Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.1 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 444.3 mg |
| Potassium | 687.3 mg |
| Total Carbohydrate | 55.6 g |
| Dietary Fiber | 7.8 g |
| Sugars | 13.6 g |
| Protein | 10.0 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.1 % |
| Vitamin C | 52.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.6 % |
| Copper | 17.1 % |
| Folate | 4.5 % |
| Iron | 6.5 % |
| Magnesium | 10.0 % |
| Manganese | 12.5 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 8.0 % |
| Riboflavin | 2.1 % |
| Selenium | 0.8 % |
| Thiamin | 12.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Potato Salad
View the full Vegetable Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Potato Salad
157 calories of Boiled potatoes, (1.33 potato (2-1/2" dia, sphere))
80 calories of Ken's Lite Sweet Vadalia Onion Dressing, (2 tbsp)
23 calories of Eggs - Hard Boiled Whites - 1 Large Egg, (1.33 serving)
13 calories of Green Beans, Canned, Premium cut green beans, S&W , (0.33 cup)
9 calories of cabbage, red raw, (0.33 cup)
9 calories of Tomatoes - sm cherry tomatoes, (0.33 cup)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
Calories per serving of Vegetable Potato Salad
157 calories of Boiled potatoes, (1.33 potato (2-1/2" dia, sphere))
80 calories of Ken's Lite Sweet Vadalia Onion Dressing, (2 tbsp)
23 calories of Eggs - Hard Boiled Whites - 1 Large Egg, (1.33 serving)
13 calories of Green Beans, Canned, Premium cut green beans, S&W , (0.33 cup)
9 calories of cabbage, red raw, (0.33 cup)
9 calories of Tomatoes - sm cherry tomatoes, (0.33 cup)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
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