Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 413.0
Total Fat 10.3 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 25.8 mg
Sodium 231.0 mg
Potassium 454.8 mg
Total Carbohydrate 72.3 g
Dietary Fiber 12.0 g
Sugars 3.2 g
Protein 17.2 g
Vitamin A 196.3 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 35.1 %
Vitamin D 4.2 %
Vitamin E 0.0 %
Calcium 23.9 %
Copper 4.5 %
Folate 46.5 %
Iron 17.9 %
Magnesium 9.9 %
Manganese 11.8 %
Niacin 33.3 %
Pantothenic Acid 4.9 %
Phosphorus 7.8 %
Riboflavin 21.4 %
Selenium 1.0 %
Thiamin 53.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash Macaroni and Cheese

View the full Butternut Squash Macaroni and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Macaroni and Cheese

240 calories of Healthy Harvest Pasta, Rotini, (2.67 oz)

75 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.17 cup)

55 calories of Butternut Squash, (0.67 cup, cubes)

26 calories of Dairy, Milk - Whole - 1 cup, (0.17 cup)

20 calories of Kraft grated parmesean cheese, (2 tsp)


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