Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 297.3 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 163.5 mg |
Sodium | 196.6 mg |
Potassium | 583.4 mg |
Total Carbohydrate | 19.4 g |
Dietary Fiber | 1.2 g |
Sugars | 2.1 g |
Protein | 26.6 g |
Vitamin A | 11.3 % | Vitamin B-12 | 21.8 % |
---|---|
Vitamin B-6 | 24.6 % |
Vitamin C | 17.4 % |
Vitamin D | 5.3 % |
Vitamin E | 3.4 % |
Calcium | 13.7 % |
Copper | 10.1 % |
Folate | 6.7 % |
Iron | 5.7 % |
Magnesium | 15.2 % |
Manganese | 7.5 % |
Niacin | 15.2 % |
Pantothenic Acid | 10.6 % |
Phosphorus | 29.3 % |
Riboflavin | 17.8 % |
Selenium | 56.4 % |
Thiamin | 11.5 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbie Claw
View the full Cabbie Claw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbie Claw
79 calories of Cod (fish), (2.67 oz)
70 calories of Baked Potato (baked potatoes), (75.60 grams)
68 calories of Butter, unsalted, (0.67 tbsp)
36 calories of Hard Boiled Egg, (0.17 cup, chopped)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
17 calories of Milk, 1%, (0.17 cup)
1 calories of Mustard seed, yellow, (0.08 tsp)
0 calories of Cornstarch, (0 cup)
Calories per serving of Cabbie Claw
79 calories of Cod (fish), (2.67 oz)
70 calories of Baked Potato (baked potatoes), (75.60 grams)
68 calories of Butter, unsalted, (0.67 tbsp)
36 calories of Hard Boiled Egg, (0.17 cup, chopped)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
17 calories of Milk, 1%, (0.17 cup)
1 calories of Mustard seed, yellow, (0.08 tsp)
0 calories of Cornstarch, (0 cup)
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