Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 296.0 | Total Fat | 25.5 g |
---|---|
Saturated Fat | 15.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 84.1 mg |
Sodium | 530.7 mg |
Potassium | 464.1 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 2.2 g |
Sugars | 0.8 g |
Protein | 10.0 g |
Vitamin A | 66.8 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 7.6 % |
Vitamin C | 73.7 % |
Vitamin D | 4.8 % |
Vitamin E | 4.6 % |
Calcium | 26.5 % |
Copper | 2.1 % |
Folate | 11.2 % |
Iron | 3.0 % |
Magnesium | 4.6 % |
Manganese | 7.6 % |
Niacin | 2.7 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 7.1 % |
Riboflavin | 6.9 % |
Selenium | 2.2 % |
Thiamin | 4.1 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cheddar Soup
View the full Broccoli Cheddar Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cheddar Soup
131 calories of Heavy Whipping Cream, (0.16 cup, fluid (yields 2 cups whipped))
120 calories of Cheese - Kraft Sharp Cheddar - Block, (1 oz)
17 calories of Sour Cream, (0.03 cup)
9 calories of Broccoli, fresh, (0.38 cup, chopped or diced)
7 calories of Carrots, raw, (0.13 cup, chopped)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
6 calories of Cauliflower, raw, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of flour, (0.03 cup)
Calories per serving of Broccoli Cheddar Soup
131 calories of Heavy Whipping Cream, (0.16 cup, fluid (yields 2 cups whipped))
120 calories of Cheese - Kraft Sharp Cheddar - Block, (1 oz)
17 calories of Sour Cream, (0.03 cup)
9 calories of Broccoli, fresh, (0.38 cup, chopped or diced)
7 calories of Carrots, raw, (0.13 cup, chopped)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
6 calories of Cauliflower, raw, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of flour, (0.03 cup)
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