Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 296.0
Total Fat 25.5 g
Saturated Fat 15.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.4 g
Cholesterol 84.1 mg
Sodium 530.7 mg
Potassium 464.1 mg
Total Carbohydrate 7.1 g
Dietary Fiber 2.2 g
Sugars 0.8 g
Protein 10.0 g
Vitamin A 66.8 %
Vitamin B-12 1.5 %
Vitamin B-6 7.6 %
Vitamin C 73.7 %
Vitamin D 4.8 %
Vitamin E 4.6 %
Calcium 26.5 %
Copper 2.1 %
Folate 11.2 %
Iron 3.0 %
Magnesium 4.6 %
Manganese 7.6 %
Niacin 2.7 %
Pantothenic Acid 5.2 %
Phosphorus 7.1 %
Riboflavin 6.9 %
Selenium 2.2 %
Thiamin 4.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheddar Soup

View the full Broccoli Cheddar Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheddar Soup

131 calories of Heavy Whipping Cream, (0.16 cup, fluid (yields 2 cups whipped))

120 calories of Cheese - Kraft Sharp Cheddar - Block, (1 oz)

17 calories of Sour Cream, (0.03 cup)

9 calories of Broccoli, fresh, (0.38 cup, chopped or diced)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

6 calories of Cauliflower, raw, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of flour, (0.03 cup)


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