Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,284.2
Total Fat 83.9 g
Saturated Fat 13.3 g
Polyunsaturated Fat 9.2 g
Monounsaturated Fat 56.4 g
Cholesterol 372.0 mg
Sodium 2,739.9 mg
Potassium 1,071.2 mg
Total Carbohydrate 338.5 g
Dietary Fiber 14.5 g
Sugars 145.3 g
Protein 47.6 g
Vitamin A 15.4 %
Vitamin B-12 16.0 %
Vitamin B-6 21.0 %
Vitamin C 27.3 %
Vitamin D 20.0 %
Vitamin E 48.7 %
Calcium 76.0 %
Copper 28.9 %
Folate 114.3 %
Iron 89.0 %
Magnesium 22.6 %
Manganese 364.4 %
Niacin 67.2 %
Pantothenic Acid 12.9 %
Phosphorus 61.9 %
Riboflavin 88.8 %
Selenium 108.9 %
Thiamin 119.1 %
Zinc 63.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Apple Muffins

View the full Healthy Apple Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Apple Muffins

796 calories of Flour, white, (1.75 cup)

630 calories of Olive Oil, (0.33 cup)

411 calories of Maple Syrup, (0.50 cup)

144 calories of Egg, fresh, whole, raw, (2 large)

130 calories of Apples, fresh with skin, (2 cup, quartered or chopped)

70 calories of Yogurt Plain Greek Yogurt, non-fat, (0.50 cup)

51 calories of Applesauce, unsweetened, (0.50 cup)

30 calories of Sugar in the Raw (Turbinado Sugar), (2 tsp)

12 calories of Vanilla Extract, (1 tsp)

6 calories of Cinnamon, ground, (1 tsp)

4 calories of Baking Powder, (1.50 tsp)

0 calories of Baking Soda, (0.50 tsp)

0 calories of Salt, (0.50 tsp)


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