Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 145.5
Total Fat 5.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 158.8 mg
Potassium 9.1 mg
Total Carbohydrate 24.0 g
Dietary Fiber 0.4 g
Sugars 15.4 g
Protein 1.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 0.1 %
Copper 0.8 %
Folate 0.1 %
Iron 1.4 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.4 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Crisp Energy Bar

View the full Honey Crisp Energy Bar Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Crisp Energy Bar

58 calories of Canola Oil, (0.03 cup)

45 calories of Marshmallow Candy, (14 grams)

31 calories of Honey, (0.03 cup)

15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)

13 calories of Rice Crispies (1 1/4 cups), (0.10 serving)

0 calories of Salt, (0.05 tsp)


Nutrition & Calorie Comments  

I'm confused. If there are a total of 2100 calories and 10 servings, how does there end up with 145.5 calories? My math computes to 210 calories.