Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.2 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 15.5 mg |
| Sodium | 1,210.3 mg |
| Potassium | 1,439.6 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 11.7 g |
| Sugars | 14.4 g |
| Protein | 12.0 g |
| Vitamin A | 38.7 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 45.4 % |
| Vitamin D | 1.0 % |
| Vitamin E | 24.0 % |
| Calcium | 9.3 % |
| Copper | 30.3 % |
| Folate | 39.0 % |
| Iron | 36.1 % |
| Magnesium | 19.5 % |
| Manganese | 39.6 % |
| Niacin | 20.8 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 24.0 % |
| Riboflavin | 13.6 % |
| Selenium | 11.6 % |
| Thiamin | 13.9 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Curry Lentils
View the full Red Curry Lentils Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Curry Lentils
88 calories of Tomato Paste, (0.63 can (6 oz))
87 calories of Lentils, (0.38 cup)
51 calories of Butter, salted, (0.50 tbsp)
25 calories of A Taste of Thai - Red Curry Paste, (1.25 tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Coconut Milk (Silk), (0.06 cup)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Turmeric, ground, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Clubhouse Garam Masala spice, (0.13 tbsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.25 tsp)
Calories per serving of Red Curry Lentils
88 calories of Tomato Paste, (0.63 can (6 oz))
87 calories of Lentils, (0.38 cup)
51 calories of Butter, salted, (0.50 tbsp)
25 calories of A Taste of Thai - Red Curry Paste, (1.25 tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Coconut Milk (Silk), (0.06 cup)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Turmeric, ground, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Clubhouse Garam Masala spice, (0.13 tbsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.25 tsp)
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