Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 148.1 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 55.8 mg |
Sodium | 337.0 mg |
Potassium | 78.9 mg |
Total Carbohydrate | 6.4 g |
Dietary Fiber | 0.7 g |
Sugars | 0.4 g |
Protein | 17.9 g |
Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 19.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 8.6 % |
Copper | 2.7 % |
Folate | 2.9 % |
Iron | 5.6 % |
Magnesium | 1.5 % |
Manganese | 2.8 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.6 % |
Riboflavin | 1.1 % |
Selenium | 0.3 % |
Thiamin | 1.2 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey taco meatloaf
View the full turkey taco meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey taco meatloaf
113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
8 calories of Lawry's Taco Seasoning, (1 tsp)
7 calories of Kraft Free Shredded Cheddar Cheese, (0.04 cup)
6 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.04 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Salsa, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of turkey taco meatloaf
113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
8 calories of Lawry's Taco Seasoning, (1 tsp)
7 calories of Kraft Free Shredded Cheddar Cheese, (0.04 cup)
6 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.04 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Salsa, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
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