Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 209.5 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 63.0 mg |
Sodium | 2,786.9 mg |
Potassium | 75.6 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 0.2 g |
Sugars | 1.5 g |
Protein | 27.4 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.6 % |
Vitamin C | 46.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.4 % |
Copper | 0.9 % |
Folate | 2.0 % |
Iron | 0.1 % |
Magnesium | 0.9 % |
Manganese | 0.3 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.4 % |
Riboflavin | 0.4 % |
Selenium | 0.1 % |
Thiamin | 1.2 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Top Round Steak London Broil
View the full Top Round Steak London Broil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Top Round Steak London Broil
252 calories of London Broil, (4.50 oz)
38 calories of Kikkoman Lite Soy Sauce, (3.75 tbsp)
15 calories of Lemon Juice, (0.25 cup)
4 calories of McCormick California Style Minced Garlic, (0.25 tsp)
Calories per serving of Top Round Steak London Broil
252 calories of London Broil, (4.50 oz)
38 calories of Kikkoman Lite Soy Sauce, (3.75 tbsp)
15 calories of Lemon Juice, (0.25 cup)
4 calories of McCormick California Style Minced Garlic, (0.25 tsp)
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