Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 141.8 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 13.2 mg |
Sodium | 903.3 mg |
Potassium | 743.1 mg |
Total Carbohydrate | 17.1 g |
Dietary Fiber | 2.7 g |
Sugars | 2.2 g |
Protein | 12.2 g |
Vitamin A | 11.8 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 13.0 % |
Vitamin C | 16.5 % |
Vitamin D | 3.3 % |
Vitamin E | 1.1 % |
Calcium | 4.0 % |
Copper | 6.6 % |
Folate | 13.2 % |
Iron | 7.7 % |
Magnesium | 5.1 % |
Manganese | 10.8 % |
Niacin | 21.1 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 9.8 % |
Riboflavin | 11.0 % |
Selenium | 9.5 % |
Thiamin | 15.2 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Chicken Soup with Orzo
View the full Simple Chicken Soup with Orzo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Chicken Soup with Orzo
38 calories of Orzo Pasta, (0.06 cup)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
21 calories of Peas, frozen, (0.19 cup)
18 calories of Campbell's low sodium chicken broth, (1.38 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Garlic, (1 clove)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Simple Chicken Soup with Orzo
38 calories of Orzo Pasta, (0.06 cup)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
21 calories of Peas, frozen, (0.19 cup)
18 calories of Campbell's low sodium chicken broth, (1.38 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Garlic, (1 clove)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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