Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 296.4
Total Fat 6.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.6 g
Cholesterol 40.0 mg
Sodium 954.9 mg
Potassium 218.3 mg
Total Carbohydrate 38.0 g
Dietary Fiber 12.6 g
Sugars 7.5 g
Protein 23.6 g
Vitamin A 27.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 17.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 9.2 %
Copper 1.5 %
Folate 3.5 %
Iron 27.9 %
Magnesium 6.4 %
Manganese 6.2 %
Niacin 4.0 %
Pantothenic Acid 1.4 %
Phosphorus 5.7 %
Riboflavin 2.7 %
Selenium 0.6 %
Thiamin 1.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey chili with corn

View the full Turkey chili with corn Recipe & Instructions
Submitted by: WHITEWOLVE5555

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey chili with corn

158 calories of Beans, Kidney beans dark red 3 serv can, (1.13 serving)

75 calories of Turkey, Butterball Ground Turkey 93% Lean (1 serving = 4 ounces), (0.50 serving)

22 calories of David Sunflower Seeds - Jalapeno Hot Salsa, (0.03 cup)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

13 calories of Great Value Diced Tomatoes (in Tomato juice), (0.25 cup)

12 calories of Chili powder, (0.50 tbsp)

1 calories of Garlic, (0.13 clove)


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