Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 131.5
Total Fat 3.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 12.5 mg
Sodium 347.7 mg
Potassium 27.9 mg
Total Carbohydrate 16.7 g
Dietary Fiber 0.9 g
Sugars 5.4 g
Protein 8.8 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 8.2 %
Copper 3.3 %
Folate 7.0 %
Iron 5.8 %
Magnesium 1.5 %
Manganese 8.6 %
Niacin 5.5 %
Pantothenic Acid 0.5 %
Phosphorus 2.5 %
Riboflavin 4.9 %
Selenium 6.2 %
Thiamin 7.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers Cottage Cheese Danish

View the full Weight Watchers Cottage Cheese Danish Recipe & Instructions
Submitted by: TOLLEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Cottage Cheese Danish

66 calories of White Bread, (1 slice)

55 calories of 4% Large Curd Cottage Cheese, (0.25 cup)

8 calories of Granulated Sugar, (0.50 tsp)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)


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