Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.8
Total Fat 8.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.7 g
Cholesterol 67.0 mg
Sodium 664.7 mg
Potassium 160.4 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.2 g
Sugars 0.6 g
Protein 25.8 g
Vitamin A 0.2 %
Vitamin B-12 2.6 %
Vitamin B-6 1.5 %
Vitamin C 1.0 %
Vitamin D 0.6 %
Vitamin E 2.9 %
Calcium 1.4 %
Copper 4.3 %
Folate 1.3 %
Iron 2.3 %
Magnesium 0.9 %
Manganese 8.9 %
Niacin 8.8 %
Pantothenic Acid 0.5 %
Phosphorus 5.2 %
Riboflavin 2.4 %
Selenium 2.7 %
Thiamin 0.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Breasts with Creamy Mustard Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Breasts with Creamy Mustard Sauce

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

39 calories of Olive Oil, (0.33 tbsp)

15 calories of Cornstarch, (0.03 cup)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Chicken Broth, (2.42 fl oz)

1 calories of Soy Sauce, (0.17 tbsp)


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