Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.7 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 58.2 mg |
| Sodium | 407.4 mg |
| Potassium | 296.8 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 32.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 82.1 % |
|---|---|
| Vitamin B-6 | 29.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 1.7 % |
| Copper | 4.1 % |
| Folate | 1.7 % |
| Iron | 14.0 % |
| Magnesium | 11.1 % |
| Manganese | 1.2 % |
| Niacin | 109.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 26.8 % |
| Riboflavin | 7.0 % |
| Selenium | 189.7 % |
| Thiamin | 3.5 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in A
View the full A Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of A
140 calories of Tuna, Canned in Water, drained, (1 can)
Calories per serving of A
140 calories of Tuna, Canned in Water, drained, (1 can)
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