Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.2 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 71.8 mg |
| Sodium | 1,162.0 mg |
| Potassium | 530.9 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 6.9 g |
| Sugars | 17.1 g |
| Protein | 35.0 g |
| Vitamin A | 33.5 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 26.4 % |
| Vitamin C | 19.4 % |
| Vitamin D | 4.4 % |
| Vitamin E | 6.9 % |
| Calcium | 19.6 % |
| Copper | 11.1 % |
| Folate | 3.4 % |
| Iron | 16.9 % |
| Magnesium | 9.3 % |
| Manganese | 6.9 % |
| Niacin | 51.2 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 19.7 % |
| Riboflavin | 12.5 % |
| Selenium | 24.5 % |
| Thiamin | 6.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mary Stuffed Lumaconi Giant Pasta Shells
View the full Mary Stuffed Lumaconi Giant Pasta Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mary Stuffed Lumaconi Giant Pasta Shells
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
58 calories of Spaghetti Sauce - Classico Spicy Tomato & Basil Pasta Sauce, (0.58 cup)
50 calories of Daisy Light Sour Cream, (2.50 tbsp)
45 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (2 oz)
33 calories of hemisfares lumaconi giant pasta shell, (0.83 serving)
26 calories of Cheese - Mexican Blend - 2% - 4 Cheese - Shredded - Kroger, (0.08 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
13 calories of mushroom, portabella cap - 1 cap-3 oz serv, (0.67 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of great value diced tomato with green peppers, celery and onions, (0.58 serving)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
Calories per serving of Mary Stuffed Lumaconi Giant Pasta Shells
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
58 calories of Spaghetti Sauce - Classico Spicy Tomato & Basil Pasta Sauce, (0.58 cup)
50 calories of Daisy Light Sour Cream, (2.50 tbsp)
45 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (2 oz)
33 calories of hemisfares lumaconi giant pasta shell, (0.83 serving)
26 calories of Cheese - Mexican Blend - 2% - 4 Cheese - Shredded - Kroger, (0.08 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
13 calories of mushroom, portabella cap - 1 cap-3 oz serv, (0.67 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of great value diced tomato with green peppers, celery and onions, (0.58 serving)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
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