Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 118.4
Total Fat 6.5 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 13.3 mg
Sodium 411.2 mg
Potassium 180.5 mg
Total Carbohydrate 5.6 g
Dietary Fiber 3.5 g
Sugars 1.9 g
Protein 10.0 g
Vitamin A 3.9 %
Vitamin B-12 1.0 %
Vitamin B-6 11.0 %
Vitamin C 91.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 27.7 %
Copper 1.8 %
Folate 13.7 %
Iron 2.5 %
Magnesium 3.3 %
Manganese 8.6 %
Niacin 2.6 %
Pantothenic Acid 6.5 %
Phosphorus 7.3 %
Riboflavin 4.8 %
Selenium 2.4 %
Thiamin 3.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Bake

View the full Cauliflower Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Bake

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

29 calories of Kirkland Crumbled Bacon Bits, (0.83 tbsp)

29 calories of Cauliflower, cooked, (1 cup (1" pieces))

18 calories of Parmesan Cheese, grated, (0.04 cup)

2 calories of Green onions, diced, (0.04 cup)


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