Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.7 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 12.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 13.3 mg |
| Potassium | 782.2 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 8.4 g |
| Sugars | 16.9 g |
| Protein | 2.2 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 100.0 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 12.5 % |
| Vitamin D | 60.0 % |
| Vitamin E | 0.2 % |
| Calcium | 26.7 % |
| Copper | 9.0 % |
| Folate | 14.8 % |
| Iron | 65.1 % |
| Magnesium | 33.8 % |
| Manganese | 116.4 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.4 % |
| Riboflavin | 3.9 % |
| Selenium | 17.8 % |
| Thiamin | 2.9 % |
| Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Golden Milk
View the full Golden Milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Golden Milk
116 calories of Turmeric, ground, (4 tbsp)
90 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (2 cup)
60 calories of honey (raw, trader joes, organic) (1 tbs), (1 serving)
39 calories of Coconut Oil, (1 1tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
2 calories of Ginger Root, (1 tsp)
0 calories of Water, tap, (4 fl oz)
0 calories of Peppercorn, (1 gram(s))
Calories per serving of Golden Milk
116 calories of Turmeric, ground, (4 tbsp)
90 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (2 cup)
60 calories of honey (raw, trader joes, organic) (1 tbs), (1 serving)
39 calories of Coconut Oil, (1 1tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
2 calories of Ginger Root, (1 tsp)
0 calories of Water, tap, (4 fl oz)
0 calories of Peppercorn, (1 gram(s))
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