Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.7 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 9.2 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 206.5 mg |
| Sodium | 625.4 mg |
| Potassium | 347.4 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 5.4 g |
| Protein | 10.7 g |
| Vitamin A | 77.0 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 97.1 % |
| Vitamin D | 11.1 % |
| Vitamin E | 16.8 % |
| Calcium | 6.4 % |
| Copper | 7.6 % |
| Folate | 24.0 % |
| Iron | 19.0 % |
| Magnesium | 6.8 % |
| Manganese | 27.0 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 17.7 % |
| Riboflavin | 14.9 % |
| Selenium | 6.4 % |
| Thiamin | 12.3 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic special fried rice
View the full Classic special fried rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic special fried rice
120 calories of Corn Oil, (1 tbsp)
88 calories of Rice, white, long-grain, regular, raw, enriched, (0.13 cup)
80 calories of Egg, fresh, whole, raw, (1.50 small)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
10 calories of Curry powder, (0.50 tbsp)
9 calories of Hot Chili Peppers, (0.50 pepper)
8 calories of Frozen green peas, (0.06 cup)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Corn Oil, (0.06 tbsp)
4 calories of Ginger Root, (2.50 slices (1" dia))
2 calories of Garlic, (0.50 clove)
2 calories of Soy Sauce, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Classic special fried rice
120 calories of Corn Oil, (1 tbsp)
88 calories of Rice, white, long-grain, regular, raw, enriched, (0.13 cup)
80 calories of Egg, fresh, whole, raw, (1.50 small)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
10 calories of Curry powder, (0.50 tbsp)
9 calories of Hot Chili Peppers, (0.50 pepper)
8 calories of Frozen green peas, (0.06 cup)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Corn Oil, (0.06 tbsp)
4 calories of Ginger Root, (2.50 slices (1" dia))
2 calories of Garlic, (0.50 clove)
2 calories of Soy Sauce, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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