Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.6 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.2 mg |
| Potassium | 1,181.4 mg |
| Total Carbohydrate | 74.9 g |
| Dietary Fiber | 11.5 g |
| Sugars | 49.0 g |
| Protein | 3.8 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 238.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 27.6 % |
| Copper | 11.5 % |
| Folate | 17.4 % |
| Iron | 19.0 % |
| Magnesium | 16.5 % |
| Manganese | 80.5 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 7.8 % |
| Riboflavin | 12.1 % |
| Selenium | 7.3 % |
| Thiamin | 8.0 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Rhubarb Compote
View the full Spiced Rhubarb Compote Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Rhubarb Compote
128 calories of Honey, (2 tbsp)
104 calories of Strawberries, frozen, unsweetened, (2 cup, unthawed)
51 calories of Rhubarb, (2 cup, diced)
12 calories of Vanilla Extract, (1 tsp)
6 calories of Nutmeg, ground, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of grated lemon rind, (2 tsp)
Calories per serving of Spiced Rhubarb Compote
128 calories of Honey, (2 tbsp)
104 calories of Strawberries, frozen, unsweetened, (2 cup, unthawed)
51 calories of Rhubarb, (2 cup, diced)
12 calories of Vanilla Extract, (1 tsp)
6 calories of Nutmeg, ground, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of grated lemon rind, (2 tsp)
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